GymActive takes advantage of Doncaster Rehabilitation Service’s state of the art strength and cardio exercise equipment, designed to meet the needs of older people. It also incorporates stretching, strengthening, balance and co-ordination exercises.
This programme will suit people who like to work autonomously and are able to self-direct their own gym programme under limited supervision.
For more information, call MannaCare on 1300 90 20 23 or email us.
Offering a more supportive environment than might be available in a commercial gym, GymActive is accessible at the following times:
- Monday: 9am – 12.30pm
- Tuesday: 9am – 12.30pm
- Wednesday: 9am – 12.30pm & 1pm – 4.00pm
- Thursday: 9am – 12.30pm & 1pm – 4.00pm
- Friday: 9am – 12.30pm
*Opening and closing times are subject to change without notice.
- Casual – $7 per day
- 10 sessions – $65